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If you're like every person at the start of 2023, you had a slew of resolutions or intentions you set for yourself. The Today Show put together 35 ideas for you that you can stick to in 2023, one of which is to create a self-care menu. And what does that mean when it comes to Moodporium? When I hear the phrase self-care, what comes to mind is feeling like I have more energy, sleeping well, managing stress, and laughing more. If any of those resonate with you at the beginning of this year, I h …

Wow. If you’re reading this, you survived 2022. Some of us thrived, but we all survived. And if surviving is all you could “muster” this year, be okay with it. I get it. It’s been a crazy year. In inflation, everyone was sick at some point, pivoting from COVID (still) and working on themselves. It’s all hard work.2023 is going to be a massive year for me. My mother turns 85, I turn 50, and my daughter turns 16. It’s a year of new chapters, unlike when the clock starts at midnight on December 31s …

This year I wanted to spotlight twelves items that you can get yourself to make the holiday season brighter, manageable and less angsty. I’m a mom so I know how this time of year is stressful on so many levels. Here is my gift-giving self-love guide. And I want you to know there is nothing wrong with you buying these for yourself. Spyglass Wellness GummiesHello, immunity, energy and suppressing my appetite. Pretty much everything a parent needs to get through the holidays.Compliant Delta 9 …

“I’m not a normal mom, I’m a cool mom.” If you are looking to be cool this year with holiday gifts, give the gift of Cannabis. I’m talking CBD, Delta 8, Compliant Delta 9 and all the rest of the cannabinoids. From gummies to tea and body scrubs, here are 15+ infused gifts that are on our wish lists right now. Aromatherapy doTERRA Essential Oils Introductory Kit $26.75 The introductory kit is a great starting point for those new to essential oils. It has lemon, peppermint and lavender. …

The holidays for my family are like the food Olympics; we go all out with the spread. We go all out with the stress too. I have a hard time with sensory overload, anxiety, and sleep issues during this time. I'm sure I'm not alone. At the store this year, we decided to focus on ways to take care of YOURSELF during the holiday season with relaxation, fun, and more of an enjoyable time. I've pulled together tips to help you have a "stress-free" November and December. 1) Sleep - This is not …